 Spring 2011
Adult Yoga
This gentle Hatha Yoga class will focus on asana (postures) and pranayama (breath) in a relaxed and non-competitive atmosphere. Through yoga practice we will strengthen our bodies and improve balance and flexibility. We will explore movement and breath to reduce stress and improve relaxation.
Wed 6:15-7:30PM
Spring April 13—June 15
Fee 10 week session: $40.00
Adult Dance Lessons:
Ballroom & Swing Mix
This class will be a combination of the Ballroom & Swing classes.
Thursdays 7:00-8:30PM
April 21—May 12
Fee: $35.00
Fitness 40+: This class is designed for the person who wants to get back into an exercise program and have a good time doing it! Move and grove to music while building a healthier lifestyle!
Thursdays 6:30-7:30PM Spring April 7—June 16*
Fee $30.00 per 10 week session
*NO CLASS May 26
Stitcher’s Workshop
Stitcher’s workshop-quilting, knitting and needlework in this multi-technique class students of all levels of expertise are welcome. There will be instruction and/or projects in quilting, knitting, and various types of need. Join us to learn a new skill, start a new project, or finish those "UFO's" (Unfinished Objects!!)
Tuesdays 6:30– 9:00PM
Spring April 19th– June 21st
Fee: $30.00 per 10 week session
ZUMBA
Ditch the workout, join the party!! ZUMBA is a Latin-inspired, dance fitness class that incorporates Latin & International music and dance movements. You do NOT need to know how to dance to enjoy the class. ZUMBA is about the music, not the exercise. It's Fun--ZUMBA is exercise in disguise It's Easy -ZUMBA is designed for everyone - every fitness level and any age. It’s great for the mind, body, and soul! Come dance and have some fun!!
Mondays 6:00-7:00PM
Spring April 18—June 27
Fee: $40.00 per 10 week session
Tai Chi for Beginners
Tuesdays 6:00-7:00PM
Spring April 5—May 24
Fee: $40.00 per 8 week session**
** Register and prepay one week in advance
Class Schedules will be handed out first week of classes. Classes do not run on Holidays.
Pilgrim Enrichment Center
27 Pilgrim Pkwy
Warwick RI 02888
(401) 468-4074
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Please send registration and check for payment to address above or bring to first class
For a printable registration form, please CLICK HERE
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